The Women's Wellness Retreat
at Solar de Lalém, Azores
RESET - REALIGN - RECONNECT
The Solar de Lalém Women's Retreat is your invitation to step away from your busy life and return to yourself: to nature, to stillness, to your body.
Each morning begins with a floor Pilates session led by our wellness expert, paired with tailor-made vegetarian meals designed to detox, reset and energize your mind and body throughout the weekend.
Between self-care activities, sessions including sunset cliff walks, massages in the garden, and quiet meditations woven through the manor's private gardens, the island is yours to wander.
This isn't a getaway. It's a reset. A weekend to unplug from your inbox, your to-do list, and the noise of everyday life and come home lighter, clearer, and more you.
Spots are limited! This is an intimate retreat, designed to stay small so every woman leaves truly restored.
Itinerary
The daily rithym
Morning
Pilates
A daily mat pilates class before anything else begins.
Midday
Lunch
Enjoy it wherever you like on the property.
Afternoon
Activities & Treatments
Planned activities each afternoon. Details shared closer to arrival.
Evening
Dinner
Dinner together to close the day, unhurried.
About the Hotel
Set on the volcanic island of São Miguel, known as the "Hawaii of the Atlantic," within the gardens of a 17th-century Azorean villa once home to Portuguese royalty, this is a retreat built entirely for women ready to reset amidst historic, island charm.
Conveniently located about 30 minutes from the Ponta Delgada airport, you’ll enjoy then quietness of the island located on the northern peninsula.
About the Menu
Every dish is intentional. Working alongside a food scientist, an integrative health doctor, and a vegetarian chef specialist, we've built a menu around one goal: giving your body what it needs to detox, reset and energize. Expect vegetarian, nutrient dense plates drawing on the Azores' own volcanic-soil produce, built to support digestion, restore energy, and leave you feeling
lighter with every meal. This is food as part of the practice, not an afterthought to it.
What's Incuded
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Floor Pilates each morning, led by our wellness expert
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Sunset cliff walks along the Atlantic coast
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Self-care treatments in the manor's private gardens
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Breakfast, lunch, snack and dinner built to a detox-, reset- and energize-focused menu, developed with a food scientist and vegetarian chef specialist
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Guided meditations throughout the weekend
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Lodging in a 17th-century Azorean manor, surrounded by lush, private gardens
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Transportation to and from the airport
What's Not Incuded
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Flights to and from Ponta Delgada, Azores, Portugal
Wellness Experts
Jamie Lane
Position / Role
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Max Johnson
Position / Role
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REGISTER YOUR INTEREST
Secure your place
Spots are limited.
Please share a few details, and our team will follow up with everything you need to know.